June 5th, 2009 - Total Lost 11.25 pounds

I have now lost 11.25 pounds since May 5th. One month. My blood sugars are running normal but I am still having problems knowing just what and how to eat. It is so different than how I have usually dieted. But I am going to continue and hopefully beat this disease. I have went for the assessment and for an all day class on Diabetes and I have one more class to go to in July. We had one person there that dominated the class and discussion and I think it kept me from learning a lot that I could of had. I may make and appointment with a dietitian and see if I can't learn more that way.