Sue's Weight

I don't know why I have always been so reluctant to post my weight. But I am going to do it now. I think it will help me to keep up with what I have lost in total. On January 15th 2007 I weighed 175.25 I had just been to Dr. Byrd and I note that there I weighed 177 which was down 11 pounds since my last visit in October. Then on January 1st 2008 I weighed 181.50. Then on January 1st 2009 I weighed 198.25. Today I weigh 184. So I have a lot of work to do. I would like to weigh about 155-160. I have started to TOPS so maybe that will help me. That is about 30 pounds that I need to lose. I also need to lose it slowly because now I am becoming so wrinkled when I lose. I would like to be at 175 when the new year starts so that is 9 pounds. That is what I am going to aim for. Wish me luck!!

August 2009

I didn't write about my trip to the doctor but after 3 months of watching what I ate my AIC was 5.6. Also I had lost 20 something pounds. I can't find my record from that date.

Doctors Report

Well, it has been a while since I wrote on my blog. Had a busy summer and likewise a busy fall. Today is November 9th and I had a doctors appointment this morning. I was pleased mostly with it. I had only gained 2 pounds in 3 months and that was good. My AIC was 5.8 which was up from 5.6 but still acceptable. My big problem is my cholesterol. I am going to put the results on my blog so I can keep up with them. My total cholesterol was 214 and should be <200,>40 and the (bad) was 115 and should be <100. Actually except for my triglycerides they aren't so bad. He wants me to get some Fisol ES and take for that. I am going to do that since it is an over the counter drug.