Is It Monday Again?

Ok, it has been a week since I posted but I am trying something new this week. I am going to eat one meal a day and see how I do. My weight this morning was 199.7 so I was down a little but not much. I am going to post pictures of what I am eating in order to see portion and know exactly what I am eating. So here is my pictures for today. I had the hot peach tea early this morning and then at 12:30 I fixed the chicken and stirfry. I couldn't eat all of it so I have saved it in case I do get hungry later. It had a total of 350 calories. 200 for the chicken and 150 for the vegetables.

TRY AGAIN 2013

Well, its me again. Seems like 2 years have past and I have done very little to improve my life. My weight is more than it has been in a long time. My triglycerides are over 400 and my colerterol is high. This morning I weighed 202 pounds which is more than I have weighed in a long time. My blood pressure was 143/76 and my blood sugar this morning was 129. So I am starting again. This new picture that I posted was taken on my 70th birthday, February of this year. So come along and lets see if I can do any better beginning today. I am going to try to post at the end of each day as to how I have walked through the day thus WALK DAILY WITH SUE.