Saturday, February 7, 2009

SATURDAY'S FOOD INTAKE

For breakfast I had 1/4 cup of cereal, 1 slice of deli ham and 1 slice of 40 calorie bread. I am thinking about 200 calories for breakfast.

For lunch Brenda,Barbara and I went to Bravo's for lunch. I can't find a calorie count but I had the Dela Casa salad and Penn noodles with some chicken and red pepper sauce on them and mushrooms. I also ate a piece of Italian bread with dipping sauce. Tea.

I probably won't eat anything else tonight. I would love to have 6 pounds for the week.

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