I was hoping to reach 6 pounds but I will have to settle for 5.5. Which is good.
I didn't eat any breakfast before going to church.
After church we went to Cracker Barrel for lunch. I found some of the Cracker Barrel calorie counts. I had been counting too high on most things but better than counting short. I had the grilled chicken tenderloins (4) for 160 calories, Green beans 70 calories per serving. Hash Brown Casserole 155 per serving. 2 biscuits at 133 each for 266 calories, Jelly 40 calories, margarine 30 calories and unsweetened tea for a total of 721 calories for lunch.
I am going to try not to each much more today.
After church I had 50 calories of turkey on 80 calories of bread with 15 calories of light mayo.
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