In two days I have gained back the pound I lost 2 days ago. It was just laying around the corner waiting.
Bacon, cereal, toast for breakfast.
Lunch, After his CT Scan James and I walked down from Fort Sanders Hosp to Kingston Pike to eat lunch while waiting for the doctors app. We ended up at Wendy's where I ate the #1 meal, hb, ff, coke.
I went on some kind of a binge this afternoon and ate 4 Krispy Kream Donuts. at 190 calories each that was a wild binge.
Supper, bowl tomato soup and toasted cheese sandwich.
Only God knows about the Milky Way and Mound Bar that was here and disappeared.
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