Still not down any today but I guess 5 pounds for the week is pretty good. It is slower than usual this time but I am only 1 pound away from my goal for Valentine Day so I am not going to get discouraged.
One week of January already gone. Just think if a person only lost 5 pounds a month for the year that would be a total of 60 pounds about twice what I want to lose. Maybe slower is better. After all "tomorrow is another day".
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